{"id":12,"date":"2024-09-03T12:48:54","date_gmt":"2024-09-03T11:48:54","guid":{"rendered":"https:\/\/positiveperspectivehypnotherapy.co.uk\/?page_id=12"},"modified":"2026-02-13T00:39:36","modified_gmt":"2026-02-13T00:39:36","slug":"hypnotherapy","status":"publish","type":"page","link":"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/hypnotherapy\/","title":{"rendered":"Jak dzia\u0142a hipnoterapia kliniczna"},"content":{"rendered":"<div id=\"fws_69e4b491b1957\"  data-br=\"10px\" data-br-applies=\"bg\" data-column-margin=\"default\" data-midnight=\"light\" data-top-percent=\"5%\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section  top_padding_phone_15pct bottom_padding_phone_15pct\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: rgba(148,158,145,0.29); \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#ffffff;  opacity: 0.3; \"><\/div><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:50px;\"  data-height=\"50\" data-front=\"\" data-style=\"mountains\" data-position=\"top\" ><svg class=\"nectar-shape-divider\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1014 264 v 122 h -808 l -172 -86 s 310.42 -22.84 402 -79 c 106 -65 154 -61 268 -12 c 107 46 195.11 5.94 275 137 z\"><\/path>   <path d=\"M -302 55 s 235.27 208.25 352 159 c 128 -54 233 -98 303 -73 c 92.68 33.1 181.28 115.19 235 108 c 104.9 -14 176.52 -173.06 267 -118 c 85.61 52.09 145 123 145 123 v 74 l -1306 10 z\"><\/path>\n          <path d=\"M -286 255 s 214 -103 338 -129 s 203 29 384 101 c 145.57 57.91 178.7 50.79 272 0 c 79 -43 301 -224 385 -63 c 53 101.63 -62 129 -62 129 l -107 84 l -1212 12 z\"><\/path>\n          <path d=\"M -24 69 s 299.68 301.66 413 245 c 8 -4 233 2 284 42 c 17.47 13.7 172 -132 217 -174 c 54.8 -51.15 128 -90 188 -39 c 76.12 64.7 118 99 118 99 l -12 132 l -1212 12 z\"><\/path>\n          <path d=\"M -12 201 s 70 83 194 57 s 160.29 -36.77 274 6 c 109 41 184.82 24.36 265 -15 c 55 -27 116.5 -57.69 214 4 c 49 31 95 26 95 26 l -6 151 l -1036 10 z\"><\/path> <\/svg><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:50px;\"  data-height=\"50\" data-front=\"\" data-style=\"mountains\" data-position=\"bottom\" ><svg class=\"nectar-shape-divider\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1014 264 v 122 h -808 l -172 -86 s 310.42 -22.84 402 -79 c 106 -65 154 -61 268 -12 c 107 46 195.11 5.94 275 137 z\"><\/path>   <path d=\"M -302 55 s 235.27 208.25 352 159 c 128 -54 233 -98 303 -73 c 92.68 33.1 181.28 115.19 235 108 c 104.9 -14 176.52 -173.06 267 -118 c 85.61 52.09 145 123 145 123 v 74 l -1306 10 z\"><\/path>\n          <path d=\"M -286 255 s 214 -103 338 -129 s 203 29 384 101 c 145.57 57.91 178.7 50.79 272 0 c 79 -43 301 -224 385 -63 c 53 101.63 -62 129 -62 129 l -107 84 l -1212 12 z\"><\/path>\n          <path d=\"M -24 69 s 299.68 301.66 413 245 c 8 -4 233 2 284 42 c 17.47 13.7 172 -132 217 -174 c 54.8 -51.15 128 -90 188 -39 c 76.12 64.7 118 99 118 99 l -12 132 l -1212 12 z\"><\/path>\n          <path d=\"M -12 201 s 70 83 194 57 s 160.29 -36.77 274 6 c 109 41 184.82 24.36 265 -15 c 55 -27 116.5 -57.69 214 4 c 49 31 95 26 95 26 l -6 151 l -1036 10 z\"><\/path> <\/svg><\/div><div class=\"row_col_wrap_12 col span_12 light center\">\n\t<div  class=\"vc_col-sm-12 vc_hidden-md wpb_column column_container vc_column_container col has-animation\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\" style=\"color: #333333;\"><h1 style=\"text-align: center\"><strong>Hipnoterapia Online \u2013 jak dzia\u0142a i w czym mo\u017ce Ci pom\u00f3c<\/strong><\/h1>\n<\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b2283\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"4%\" data-bottom-percent=\"0.5%\"  class=\"wpb_row vc_row-fluid vc_row  top_padding_phone_6pct\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: calc(100vw * 0.00); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"20px\" data-shadow=\"small_depth\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"400\" width=\"600\" data-animation=\"none\" src=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/cozy-home-therapy-space-armchair-laptop-headphones-online-hypnotherapy.png\" alt=\"Comfortable armchair with blanket, laptop, and headphones set up for an online hypnotherapy session at home, next to a green plant\" srcset=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/cozy-home-therapy-space-armchair-laptop-headphones-online-hypnotherapy.png 600w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/cozy-home-therapy-space-armchair-laptop-headphones-online-hypnotherapy-300x200.png 300w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/cozy-home-therapy-space-armchair-laptop-headphones-online-hypnotherapy-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\"><h2 style=\"text-align: center\" data-start=\"351\" data-end=\"413\">Wi\u0119cej ni\u017c relaks. To spokojna koncentracja na zmianie.<\/h2>\n<p style=\"text-align: center\" data-start=\"414\" data-end=\"691\">Ka\u017cda sesja \u0142\u0105czy w sobie warto\u015bciow\u0105 rozmow\u0119 z hipnoz\u0105 \u2014 tworz\u0105c spokojny, skoncentrowany stan, w kt\u00f3rym Tw\u00f3j umys\u0142 mo\u017ce zwolni\u0107, stres mo\u017ce si\u0119 zmniejszy\u0107, a nowe mo\u017cliwo\u015bci zacz\u0105\u0107 nabiera\u0107 kszta\u0142tu. To jak chwila zatrzymania tylko dla Ciebie, a jednocze\u015bnie przestrze\u0144, w kt\u00f3rej otrzymujesz narz\u0119dzia, by i\u015b\u0107 naprz\u00f3d z realn\u0105 i trwa\u0142\u0105 zmian\u0105.<\/p>\n<\/div><a class=\"nectar-button large regular extra-color-2  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/contact\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Um\u00f3w si\u0119 na konsultacj\u0119<\/span><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b3346\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"2%\" data-bottom-percent=\"0.5%\"  class=\"wpb_row vc_row-fluid vc_row  top_padding_phone_6pct\"  style=\"padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.00); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-6 vc_hidden-sm vc_hidden-xs wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"divider-wrap height_tablet_0px height_phone_0px\" data-alignment=\"default\"><div style=\"height: 40px;\" class=\"divider\"><\/div><\/div><div class=\"nectar-responsive-text nectar-link-underline-effect\"><h2 style=\"text-align: center\" data-start=\"698\" data-end=\"735\"><strong data-start=\"702\" data-end=\"733\">Czym naprawd\u0119 jest hipnoza<\/strong><\/h2>\n<p style=\"text-align: center\" data-start=\"736\" data-end=\"1033\">Hipnoza to naturalny stan umys\u0142u, kt\u00f3rego wszyscy do\u015bwiadczamy na co dzie\u0144.<br data-start=\"700\" data-end=\"703\" \/>To te chwile, gdy jeste\u015b ca\u0142kowicie poch\u0142oni\u0119ta lektur\u0105 ksi\u0105\u017cki lub ogl\u0105daniem filmu, albo gdy jedziesz dobrze znan\u0105 tras\u0105 i orientujesz si\u0119, \u017ce prowadzi\u0142a\u015b \u201ena autopilocie\u201d. W hipnoterapii ten naturalny stan spokojnej koncentracji wykorzystywany jest w bezpieczny i profesjonalny spos\u00f3b, aby zmniejsza\u0107 stres, uwalnia\u0107 od niekorzystnych wzorc\u00f3w i wspiera\u0107 zdrowsze sposoby my\u015blenia oraz odczuwania. Przez ca\u0142y proces pozostajesz w pe\u0142ni \u015bwiadoma i masz pe\u0142n\u0105 kontrol\u0119.<\/p>\n<\/div><div id=\"fws_69e4b491b3975\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<a class=\"nectar-button large regular extra-color-2  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/kategoria-produktu\/hypnotherapy-sessions\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Zobacz dost\u0119pne sesje<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap right custom-size\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"20px\" data-shadow=\"small_depth\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"403\" width=\"600\" data-animation=\"none\" src=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/08\/hypnotherapy-brain-relaxation-illustration-600x403.png\" alt=\"Minimalist illustration of a brain with gentle waves, representing hypnotherapy, relaxation, and stress relief.\" srcset=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/08\/hypnotherapy-brain-relaxation-illustration-600x403.png 600w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/08\/hypnotherapy-brain-relaxation-illustration-18x12.png 18w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/08\/hypnotherapy-brain-relaxation-illustration-900x604.png 900w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/08\/hypnotherapy-brain-relaxation-illustration-400x269.png 400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 10px;\" class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b4be0\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"8%\" data-bottom-percent=\"8%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  top_padding_phone_15pct bottom_padding_phone_10pct bottom_margin_phone_7pct\"  style=\"padding-top: calc(100vw * 0.08); padding-bottom: calc(100vw * 0.08); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#ecdbd3;  opacity: 0.3; \"><\/div><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"top\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"bottom\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\"><h2 style=\"text-align: center\">W czym mo\u017ce pom\u00f3c hipnoterapia<\/h2>\n<\/div><div class=\"divider-wrap height_phone_20px\" data-alignment=\"default\"><div  class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b5258\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  top_padding_phone_15pct bottom_padding_phone_8pct bottom_margin_phone_7pct\"  style=\"padding-top: 4px; padding-bottom: 4px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"top\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"bottom\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\"><p data-start=\"226\" data-end=\"683\"><a href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/about-me\/\">Cze\u015b\u0107, tu Marta W\u0105troba \u2013 Hipnoterapeutka Kliniczna<\/a> - prowadz\u0119 sesje online. Specjalizuj\u0119 si\u0119 we wspieraniu os\u00f3b, kt\u00f3re s\u0105 zaradne i wysoko funkcjonuj\u0105ce, cz\u0119sto \u0142\u0105cz\u0105ce prac\u0119, rodzin\u0119 i wiele codziennych obowi\u0105zk\u00f3w. Wiele z nich pr\u00f3bowa\u0142o ju\u017c zwolni\u0107 w\u0142asnymi si\u0142ami, ale okazuje si\u0119 to trudne. Hipnoterapia jest skutecznym sposobem, by to osi\u0105gn\u0105\u0107 \u2013 poniewa\u017c \u0142\u0105czy rozmow\u0119 z elementem hipnozy. To inna forma uczenia si\u0119 relaksu, a jednocze\u015bnie pracy z umys\u0142em pod\u015bwiadomym, aby wspiera\u0107 zmiany, kt\u00f3rych chcesz dokona\u0107.<\/p>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p style=\"text-align: center;\"><strong>Hipnoza jest kluczowym elementem hipnoterapii, oferuj\u0105cym wyj\u0105tkowy spos\u00f3b na g\u0142\u0119boki relaks i prac\u0119 z pod\u015bwiadomo\u015bci\u0105 \u2013 tam, gdzie mo\u017ce zaj\u015b\u0107 trwa\u0142a zmiana.<\/strong><\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 10px;\" class=\"divider\"><\/div><\/div><div id=\"fws_69e4b491b58d0\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row vc_row-o-equal-height vc_row-flex vc_row-o-content-middle right_position_phone_0px\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column padding-4-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap  custom-size\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-border-radius=\"5px\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"600\" width=\"600\" data-animation=\"none\" src=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba.png\" alt=\"Woman sitting on a sofa with headphones, relaxing during an online hypnotherapy session on a laptop with therapist Marta Watroba\" srcset=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba.png 600w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-300x300.png 300w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-150x150.png 150w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-12x12.png 12w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-140x140.png 140w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-100x100.png 100w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-500x500.png 500w, https:\/\/positiveperspectivehypnotherapy.co.uk\/wp-content\/uploads\/2025\/09\/online-hypnotherapy-session-woman-with-headphones-relaxing-marta-watroba-350x350.png 350w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding right_margin_0px left_margin_0px inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: left;\">Obszary wsparcia w hipnoterapii<\/h2>\n<ul>\n<li style=\"text-align: left;\">Hipnoza na stres, l\u0119k i przeci\u0105\u017cenie<\/li>\n<li style=\"text-align: left;\">Hipnoza na problemy ze snem, nocne wybudzenia<\/li>\n<li style=\"text-align: left;\">Hipnoza na nisk\u0105 pewno\u015b\u0107 siebie, niskie poczucie w\u0142asnej warto\u015bci i brak motywacji<\/li>\n<li style=\"text-align: left;\">Hipnoza na prokrastynacj\u0119 i zmian\u0119 nawyk\u00f3w (rzucanie palenia \u2013 jedzenie pod wp\u0142ywem emocji \u2013 obgryzanie paznokci)<\/li>\n<li style=\"text-align: left;\">Hipnoza na fobie (l\u0119k przed lataniem \u2013 klaustrofobia \u2013 l\u0119k przed dentyst\u0105 \u2013 l\u0119k przed ig\u0142ami \u2013 l\u0119k przed paj\u0105kami)<\/li>\n<li style=\"text-align: left;\">Hipnoza na ataki paniki<\/li>\n<li style=\"text-align: left;\">Hipnoza we wsparciu po traumie<\/li>\n<li style=\"text-align: left;\">Hipnoza na l\u0119k przed wyst\u0105pieniami i sytuacjami wymagaj\u0105cymi (rozmowy kwalifikacyjne \u2013 wyst\u0105pienia publiczne \u2013 egzaminy na prawo jazdy)<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-cta  text_hover_color_7b9a8c border_radius_4px alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\" data-color=\"default\" data-using-bg=\"false\" data-style=\"see-through\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"custom\" ><h4 style=\"color: #7b9a8c;\"> <span class=\"text\">Znajd\u017a pakiet sesji odpowiedni dla siebie <\/span><span class=\"link_wrap\" ><a target=\"_blank\" class=\"link_text\" role=\"button\" href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/kategoria-produktu\/hypnotherapy-sessions\/\"><span class=\"arrow\"><\/span><\/a><\/span><\/h4><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b6962\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  top_padding_phone_0px bottom_padding_phone_10pct bottom_margin_phone_7pct\"  style=\"padding-top: 12px; padding-bottom: 12px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\">Jak dzia\u0142a hipnoterapia kliniczna<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-responsive-text nectar-link-underline-effect\"><p style=\"text-align: center\" data-start=\"430\" data-end=\"652\"><strong data-start=\"430\" data-end=\"459\">1. Rozmowa i Klarowno\u015b\u0107<\/strong><\/p>\n<p style=\"text-align: center\" data-start=\"201\" data-end=\"397\">Przed hipnoz\u0105 zaczynamy od spokojnej rozmowy. Razem tworzymy przestrze\u0144, aby odkry\u0107, co jest dla Ciebie wa\u017cne, znale\u017a\u0107 kolejne kroki, spojrze\u0107 na wyzwania z innej perspektywy i zauwa\u017cy\u0107 zasoby, kt\u00f3re ju\u017c w sobie masz.<\/p>\n<p style=\"text-align: center\" data-start=\"399\" data-end=\"464\">Ten \u0142agodny pocz\u0105tek w naturalny spos\u00f3b przygotowuje Ci\u0119 do kolejnego etapu.<\/p>\n<p style=\"text-align: center\" data-start=\"654\" data-end=\"786\"><strong data-start=\"654\" data-end=\"671\">2. Hipnoza i Relaks<\/strong><\/p>\n<p style=\"text-align: center\" data-start=\"506\" data-end=\"701\">Nast\u0119pnie zostaniesz wprowadzona w spokojny, naturalny stan - podobny do marze\u0144 na jawie lub pe\u0142nego poch\u0142oni\u0119cia lektur\u0105 dobrej ksi\u0105\u017cki. Wi\u0119kszo\u015b\u0107 os\u00f3b opisuje go jako g\u0142\u0119boko relaksuj\u0105cy, przypominaj\u0105cy prowadzon\u0105 sesj\u0119 relaksacyjn\u0105.<\/p>\n<p style=\"text-align: center\" data-start=\"703\" data-end=\"776\">Z tego stanu spokoju Tw\u00f3j umys\u0142 staje si\u0119 gotowy, aby skupi\u0107 si\u0119 w nowy spos\u00f3b.<\/p>\n<p style=\"text-align: center\" data-start=\"788\" data-end=\"1059\"><strong data-start=\"788\" data-end=\"830\">3. Skoncentrowana uwaga i pozytywna zmiana<\/strong><br data-start=\"830\" data-end=\"833\" \/>W stanie hipnozy Twoja pod\u015bwiadomo\u015b\u0107 staje si\u0119 bardziej dost\u0119pna - to w\u0142a\u015bnie tam zapisane s\u0105 Twoje wzorce, nawyki i przekonania. Dzi\u0119ki \u0142agodnemu prowadzeniu mo\u017cemy spojrze\u0107 na stare schematy z nowej perspektywy i stworzy\u0107 nowe, bardziej wspieraj\u0105ce sposoby my\u015blenia i reagowania, co sprawia, \u017ce codzienne \u017cycie staje si\u0119 l\u017cejsze, spokojniejsze i \u0142atwiejsze do ogarni\u0119cia.<\/p>\n<\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b715b\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"8%\" data-bottom-percent=\"8%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  top_padding_phone_15pct bottom_padding_phone_10pct bottom_margin_phone_7pct\"  style=\"padding-top: calc(100vw * 0.08); padding-bottom: calc(100vw * 0.08); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#ecdbd3;  opacity: 0.3; \"><\/div><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"top\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"bottom\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\" style=\"color: #000000;\"><h2 style=\"text-align: center\">Gotowa na pierwszy krok z hipnoterapi\u0105?<\/h2>\n<\/div><div class=\"nectar-responsive-text nectar-link-underline-effect\"><p style=\"text-align: center\">Zacznij od wype\u0142nienia formularza kontaktowego i um\u00f3wienia si\u0119 na bezp\u0142atn\u0105 konsultacj\u0119.<br data-start=\"206\" data-end=\"209\" \/>Czyli, spokojnej rozmowy, podczas kt\u00f3rej mo\u017cemy przyjrze\u0107 si\u0119 Twoim potrzebom i sprawdzi\u0107, czy to podej\u015bcie jest dla Ciebie odpowiednie.<\/p>\n<\/div><a class=\"nectar-button large regular extra-color-2  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/contact\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Um\u00f3w si\u0119 na bezp\u0142atn\u0105 konsultacj\u0119<\/span><\/a><div class=\"divider-wrap height_phone_20px\" data-alignment=\"default\"><div  class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69e4b491b7a70\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"4%\" data-bottom-percent=\"4%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  top_padding_phone_15pct bottom_padding_phone_15pct\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: calc(100vw * 0.04); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"top\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"nectar-shape-divider-wrap no-color\" style=\" height:200px;\"  data-height=\"200\" data-front=\"\" data-style=\"waves_opacity_alt\" data-position=\"bottom\" ><svg class=\"nectar-shape-divider\" aria-hidden=\"true\" fill=\"\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 300\" preserveaspectratio=\"none\">\n          <path d=\"M 1000 299 l 2 -279 c -155 -36 -310 135 -415 164 c -102.64 28.35 -149 -32 -232 -31 c -80 1 -142 53 -229 80 c -65.54 20.34 -101 15 -126 11.61 v 54.39 z\"><\/path> <path d=\"M 1000 286 l 2 -252 c -157 -43 -302 144 -405 178 c -101.11 33.38 -159 -47 -242 -46 c -80 1 -145.09 54.07 -229 87 c -65.21 25.59 -104.07 16.72 -126 10.61 v 22.39 z\"><\/path> <path d=\"M 1000 300 l 1 -230.29 c -217 -12.71 -300.47 129.15 -404 156.29 c -103 27 -174 -30 -257 -29 c -80 1 -130.09 37.07 -214 70 c -61.23 24 -108 15.61 -126 10.61 v 22.39 z\"><\/path>\n           <\/svg><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-responsive-text nectar-link-underline-effect\" style=\"color: #000000;\"><h2 style=\"text-align: center\"><strong data-start=\"159\" data-end=\"209\">Je\u015bli chcesz dowiedzie\u0107 si\u0119 wi\u0119cej o hipnoterapii<\/strong><\/h2>\n<\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div><div class=\"nectar-responsive-text nectar-link-underline-effect\"><p style=\"text-align: center\">Przygotowa\u0142am odpowiedzi na najcz\u0119\u015bciej zadawane pytania w sekcji FAQ (Q&amp;A). To dobre miejsce, aby dowiedzie\u0107 si\u0119, jak wygl\u0105daj\u0105 sesje, czego mo\u017cesz si\u0119 spodziewa\u0107 i w jaki spos\u00f3b hipnoterapia mo\u017ce Ci\u0119 wesprze\u0107.<\/p>\n<\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit font_size_tablet_16px\" data-color=\"default\" data-using-bg=\"false\" data-style=\"see-through\" data-display=\"block\" data-alignment=\"center\" data-text-color=\"custom\" ><span style=\"color: #7b9a8c;\" class=\"nectar-button-type\"> <span class=\"text\"> <\/span><span class=\"link_wrap\" style=\"padding-top: 4px; padding-bottom: 4px; \"><a target=\"_blank\" class=\"link_text\" role=\"button\" href=\"\/pl\/faq\/\">Odpowiedzi znajdziesz tutaj<span class=\"arrow\"><\/span><\/a><\/span><\/span><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Hypnotherapy - How It Works and How It Can Help You More Than Relaxation, A Calm Focus for Change Each session combines meaningful conversation with hypnosis \u2014 creating a calm,...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypnotherapy Online in the UK \u2013 Reduce Stress, Calm Anxiety.<\/title>\n<meta name=\"description\" content=\"Hypnotherapy sessions for stress, anxiety, sleep, confidence, phobias, trauma and IBS. London, UK. Free Consultation. Hipnoterapia Online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/hypnotherapy\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/positiveperspectivehypnotherapy.co.uk\/hypnotherapy\/\",\"url\":\"https:\/\/positiveperspectivehypnotherapy.co.uk\/hypnotherapy\/\",\"name\":\"Hypnotherapy Online in the UK \u2013 Reduce Stress, Calm Anxiety.\",\"isPartOf\":{\"@id\":\"https:\/\/positiveperspectivehypnotherapy.co.uk\/#website\"},\"datePublished\":\"2024-09-03T11:48:54+00:00\",\"dateModified\":\"2026-02-13T00:39:36+00:00\",\"description\":\"Hypnotherapy sessions for stress, anxiety, sleep, confidence, phobias, trauma and IBS. London, UK. Free Consultation. 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