{"id":1078,"date":"2025-06-09T22:03:56","date_gmt":"2025-06-09T21:03:56","guid":{"rendered":"https:\/\/positiveperspectivehypnotherapy.co.uk\/?post_type=product&p=1078"},"modified":"2026-01-28T14:09:04","modified_gmt":"2026-01-28T14:09:04","slug":"smoking-cessation","status":"publish","type":"product","link":"https:\/\/positiveperspectivehypnotherapy.co.uk\/pl\/shop\/smoking-cessation\/","title":{"rendered":"Hipnoterapia wspieraj\u0105ca rzucenie palenia"},"content":{"rendered":"
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Hipnoterapia<\/h1>\n<\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Kliniczna Hipnoterapia<\/strong> to forma wsparcia, kt\u00f3ra \u0142\u0105czy kt\u00f3ra \u0142\u0105czy rozmow\u0119 terapeutyczn\u0105 ukierunkowan\u0105 na przysz\u0142o\u015b\u0107<\/strong> z wykorzystaniem stanu g\u0142\u0119bokiego relaksu i skupienia, zwanego hipnoz\u0105.<\/strong>Nie ma to nic wsp\u00f3lnego z hipnoz\u0105 sceniczn\u0105 \u2013 kliniczna hipnoterapia wykorzystuje wiedz\u0119 z zakresu psychologii i neuronauki, a tak\u017ce badania nad funkcjonowaniem m\u00f3zgu, aby wspiera\u0107 proces pozytywnej zmiany. W tym stanie umys\u0142 staje si\u0119 spokojniejszy i bardziej otwarty na nowe wzorce, a Ty mo\u017cesz w pe\u0142ni korzysta\u0107 z naturalnych predyspozycji swojego m\u00f3zgu do rozwoju i tworzenia wspieraj\u0105cych Ci\u0119 schemat\u00f3w.<\/p>\n

To nie s\u0105 jednorazowe spotkania, lecz proces \u2013 forma terapii i regularnego wsparcia \u2013 w kt\u00f3rym krok po kroku wybierasz kierunek zgodny ze sob\u0105 i tym, czego naprawd\u0119 potrzebujesz. Dzi\u0119ki hipnoterapii nie tylko dajesz sobie przestrze\u0144 na relaks, zwolnienie i z\u0142apanie oddechu, ale tak\u017ce mo\u017cliwo\u015b\u0107 zatrzymania si\u0119 i zastanowienia, jak chcesz, by wygl\u0105da\u0142o Twoje \u017cycie.<\/p>\n

Badania i do\u015bwiadczenia klient\u00f3w pokazuj\u0105, \u017ce sesje online s\u0105 r\u00f3wnie skuteczne jak spotkania twarz\u0105 w twarz. Ten format (hipnoterapii online) jest wygodny i komfortowy \u2013 oszcz\u0119dza czas, a co najwa\u017cniejsze, pozwala Ci \u0142\u0105czy\u0107 si\u0119 z miejsca, w kt\u00f3rym czujesz si\u0119 swobodnie.<\/p>\n

Je\u015bli chcesz sprawdzi\u0107, czy ten rodzaj pracy jest dla Ciebie odpowiedni, zapraszam Ci\u0119 do um\u00f3wienia si\u0119 na Bezp\u0142atn\u0105 Konsultacj\u0119 Wst\u0119pn\u0105<\/strong><\/a>Sesje prowadzone s\u0105 w j\u0119zyku polskim lub angielskim.<\/p>\n

Informacja dla klient\u00f3w spoza Wielkiej Brytanii:<\/strong> Jestem Kliniczn\u0105 Hipnoterapeutk\u0105 zarejestrowan\u0105 w UK i obowi\u0105zuj\u0105 mnie brytyjskie przepisy prawa.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Pu\u015b\u0107 nawyk. Po\u0142\u0105cz si\u0119 ze sob\u0105 na nowo - jeden spokojny oddech na raz.<\/h3>\n

Skoro tu jeste\u015b, to prawdopodobnie powa\u017cnie my\u015blisz o tym, \u017ceby przesta\u0107 pali\u0107. Mo\u017ce pr\u00f3bowa\u0142a\u015b ju\u017c wszystkiego - plastr\u00f3w, aplikacji, silnej woli.\nAle czy naprawd\u0119 mia\u0142a\u015b okazj\u0119 zrozumie\u0107, dlaczego si\u0119gasz po papierosa?\nCo dzieje si\u0119 w Twoim umy\u015ble, kiedy pojawia si\u0119 ta potrzeba?<\/p>\n

Prawdziwa zmiana zaczyna si\u0119 od jasnej, wewn\u0119trznej decyzji:\n\u201eJestem got\u00f3w, gotowa. Chc\u0119 to pu\u015bci\u0107. Otwieram si\u0119 na wsparcie.\u201d<\/p>\n

Ta decyzja ma znaczenie - to ona otwiera drzwi.\nAle zmiana nie zachodzi wy\u0142\u0105cznie dzi\u0119ki silnej woli.\nZachodzi wtedy, gdy wspieramy m\u00f3zg w procesie zmiany - \u0142agodnie, jasno i z pe\u0142nym zrozumieniem.\nW\u0142a\u015bnie do tego zosta\u0142a stworzona ta sesja.<\/p>\n

Czym jest hipnoterapia?<\/strong><\/h3>\n

Hipnoterapia wykorzystuje hipnoz\u0119 - naturalny, skupiony stan g\u0142\u0119bokiego relaksu - by pracowa\u0107 z pod\u015bwiadomo\u015bci\u0105.\nTo w\u0142a\u015bnie tam przechowywane s\u0105 nawyki, reakcje emocjonalne i automatyczne zachowania.\nZamiast walczy\u0107 z przymusem, pomagamy m\u00f3zgowi go pu\u015bci\u0107 - spokojnie i \u015bwiadomie - tak, aby zmiana by\u0142a naturalna, a nie wymuszona.<\/p>\n

Jakie wsparcie otrzymujesz w tej cenie:<\/strong><\/h3>\n

To jednorazowa, wyd\u0142u\u017cona sesja stworzona z my\u015bl\u0105 o trwa\u0142ej zmianie.<\/p>\n

    \n
  • Jedna 2\u20132,5-godzinna sesja online hipnoterapii wspieraj\u0105cej rzucenie palenia<\/li>\n
  • \u0141agodne wprowadzenie do tego, jak powstaj\u0105 nawyki i w jaki spos\u00f3b m\u00f3zg mo\u017ce je przeprogramowa\u0107<\/li>\n
  • G\u0142\u0119boka, spersonalizowana sesja hipnozy<\/li>\n
  • Spersonalizowane nagranie audio do kontynuacji procesu w domu<\/li>\n<\/ul>\n

    Dla kogo jest ta sesja?<\/strong><\/h3>\n

    Ta sesja jest dla Ciebie, je\u015bli:<\/p>\n

      \n
    • Jeste\u015b gotowa, by naprawd\u0119 i w pe\u0142ni zaprzesta\u0107 pali\u0107<\/li>\n
    • Pr\u00f3bowa\u0142a\u015b wcze\u015bniej, ale co\u015b zawsze Ci\u0119 zatrzymywa\u0142o<\/li>\n
    • Masz do\u015b\u0107 stresu, cyklicznych powrot\u00f3w i samego nawyku<\/li>\n
    • Szukasz spokojnego, opartego na nauce podej\u015bcia, kt\u00f3re wsp\u00f3\u0142pracuje z Twoim umys\u0142em - a nie walczy z nim<\/li>\n<\/ul>\n

      Czym ta sesja si\u0119 wyr\u00f3\u017cnia?<\/strong><\/h3>\n

      Nie u\u017cywamy strachu, wstydu ani presji.\n\nNie wracamy do tego, co nie dzia\u0142a\u0142o.\n\nSkupiamy si\u0119 na tym, co mo\u017cliwe - i wspieramy Tw\u00f3j m\u00f3zg tam, gdzie naprawd\u0119 zaczyna si\u0119 zmiana: w pod\u015bwiadomo\u015bci. \n\nTa sesja niczego nie wymusza - tworzy przestrze\u0144 na wolno\u015b\u0107, jasno\u015b\u0107 i zaufanie do siebie.<\/p>\n

      Najcz\u0119stsze pytania<\/strong><\/h3>\n

      Czy jedna sesja naprawd\u0119 wystarczy? Najcz\u0119\u015bciej Tak - to kompletna, jednorazowa sesja. Wi\u0119kszo\u015b\u0107 os\u00f3b nie potrzebuje dalszego wsparcia, cho\u0107 zdarza si\u0119, \u017ce mo\u017ce by\u0107 potrzebne.\nOtrzymasz tak\u017ce spersonalizowane nagranie audio do kontynuacji procesu w domu.<\/p>\n

      Czy b\u0119d\u0119 odczuwa\u0107 g\u0142\u00f3d nikotynowy lub objawy odstawienia?\nTo podej\u015bcie pomaga zmniejszy\u0107 napi\u0119cie wewn\u0119trzne i emocjonalne.\nWielu klient\u00f3w czuje si\u0119 po sesji spokojniejszych i bardziej w r\u00f3wnowadze - poniewa\u017c zmiana zachodzi na g\u0142\u0119bszym poziomie.<\/p>\n

      Co je\u015bli pal\u0119 od wielu lat?\nTo w porz\u0105dku. Tw\u00f3j m\u00f3zg nadal ma zdolno\u015b\u0107 do zmiany. Ta sesja skupia si\u0119 na tym, gdzie jeste\u015b teraz - nie na tym, jak d\u0142ugo trwa\u0142 nawyk.<\/p>\n

      Cena za 3 sesje hipnozy<\/strong><\/h3>\n

      \u00a3199 \u2014 all-inclusive package<\/strong><\/p>\n

      \u2714 One 2 hour session
      \u2714 Personalised audio recording<\/p>\n

      Zasady odwo\u0142ywania i zmiany terminu<\/strong><\/h3>\n

      Mo\u017cesz anulowa\u0107 lub zmieni\u0107 termin sesji do 48 godzin przed spotkaniem, wysy\u0142aj\u0105c wiadomo\u015b\u0107 e-mail.\nW przypadku nag\u0142ych sytuacji, prosz\u0119 o kontakt tak szybko, jak to mo\u017cliwe - ka\u017cd\u0105 sytuacj\u0119 rozpatrujemy indywidualnie i z uwa\u017cno\u015bci\u0105.<\/p>\n

      Anulowanie sesji p\u00f3\u017aniej ni\u017c 48 godzin przed terminem lub po jej odbyciu jest bezzwrotne.\nDzi\u0119kuj\u0119 za uszanowanie czasu i energii przeznaczonej na Twoje wsparcie.<\/p>\n

      Uwaga: Rezerwuj\u0105c sesj\u0119, akceptujesz powy\u017csze warunki dotycz\u0105ce odwo\u0142a\u0144, zmiany terminu i zwrot\u00f3w.<\/p>\n

      Gotowa \/ gotowy, by oddycha\u0107 l\u017cej?<\/strong><\/h3>\n

      Nie musisz polega\u0107 wy\u0142\u0105cznie na sile woli.\nJe\u015bli jeste\u015b gotowa poczu\u0107 si\u0119 l\u017cej, spokojniej i mie\u0107 wi\u0119ksze poczucie kontroli - ta sesja mo\u017ce Ci w tym pom\u00f3c.\n\nKonsultacja wst\u0119pna jest cz\u0119\u015bci\u0105 sesji, wi\u0119c nie musisz jej umawia\u0107 osobno.<\/p>\n

      Zarezerwuj swoj\u0105 sesj\u0119 ju\u017c dzi\u015b<\/strong><\/p>\n

      Czas trwania konsultacji:<\/strong> 1 long session 2 hour (online)<\/p>","protected":false},"featured_media":1332,"template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[256,253,254,51,52,53,235,49,37,34,32,31,35,149,50,255],"class_list":{"0":"post-1078","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hypnotherapy-sessions","7":"product_tag-clinical-hypnotherapy-uk","8":"product_tag-give-up-smoking","9":"product_tag-give-up-smoking-with-hypnotherapy-support","10":"product_tag-hipnoterapia-na-palenie-papierosow","11":"product_tag-hipnoterapia-online","12":"product_tag-hipnoterapia-online-londyn-uk","13":"product_tag-hipnoterapia-w-uk","14":"product_tag-hypnosis-for-smoking-management","15":"product_tag-hypnosis-for-stress-management","16":"product_tag-hypnotherapy-for-stress-relief","17":"product_tag-london-hypnotherapy-online","18":"product_tag-online-hypnotherapy-sessions","19":"product_tag-personalized-hypnotherapy-solutions","20":"product_tag-positive-perspective-hypnotherapy","21":"product_tag-smoking-cessation-online-hypnotherapy","22":"product_tag-wsparcie-w-rzucaniu-palenia","24":"first","25":"instock","26":"virtual","27":"purchasable","28":"product-type-simple"},"yoast_head":"\nSmoking Cessation Hypnotherapy - Hypnotherapy Online - Hipnoterapia Online UK, London, Hertfordshire<\/title>\n<meta name=\"description\" content=\"Hypnotherapy UK - Support to help you break the habit, reduce cravings and build healthier coping patterns. 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