Stronger, steadier support for lasting progress

Eight sessions to give you stronger, steadier support — time to practise, to strengthen your inner resources, and to create healthier, lasting rhythms. This package is designed for those who are ready to move beyond the first steps and give themselves the continuity needed for real progress.
For some people this may mean feeling more confident, handling daily stress differently, or letting go of old patterns and creating new ones. For others, it is a way to strengthen and stabilise the changes they have already begun, with the help of steady guidance and support.

Who is it for?

• You’re ready to go beyond the first steps and give yourself more time for change
• You’d like consistent support to work on stress, anxiety, or unhelpful habits
• You want a structured process to build confidence and resilience
• You value regular guidance and accountability to keep you on track with your goals

Areas of Support
Hypnosis and solution-focused hypnotherapy can support you with challenges such as stress and anxiety, confidence and motivation, sleep difficulties, procrastination, phobias and fears, or building emotional balance.
This may also include support with specific fears (such as fear of flying or dental anxiety), building confidence for interviews, public speaking, and important life events, as well as letting go of old patterns, creating new ones, and strengthening or stabilising changes you have already begun. It can also provide support in reducing the emotional intensity of past memories or experiences and reframing them in a safe and supportive way.

This is just an example — for a full list of areas I support, please visit the Hypnotherapy page or contact me directly if you’d like to check whether this package is right for you.

What’s Included

• 8 x Online Hypnotherapy Sessions (60–80 minutes each)
• Relaxation hypnosis audio (MP3) to reinforce your progress between sessions
• Each session gives you knowledge and tools you can apply in everyday situations
• Professional guidance provided in each session to help you stay focused and supported

Important Information
Please note that individual results vary. The number of sessions included in each package is not a guarantee of outcome, as progress depends on your unique circumstances and goals.
Hypnotherapy is a complementary approach and does not replace medical treatment or professional healthcare advice.

Booking Information
A successful Free Initial Consultation is required before starting the sessions.

• If, during the consultation, it appears that hypnotherapy is not suitable for you, a full refund will be made.
• If you wish to book the consultation before purchasing a package, you are more than welcome.
• If you are buying an additional package to continue your journey — thank you for your trust and commitment.

Cancellation Information
Prepaid packages are eligible for a refund only if cancelled before the first session begins.
After the first session, no refunds are available, as your place and time have been reserved for the full package.

If you’d like to explore more session options, you can find them here.