I’m Marta Watroba – Solution Focused Hypnotherapist, with over 10 years of experience working in education and mental health in the UK.
My approach is warm, practical and collaborative. I want you to feel comfortable being yourself – without judgement, pressure or the expectation that you need to have everything figured out before we begin. An important part of our work is understanding. I explain, in simple and accessible ways, how the brain responds to stress and why certain thoughts, feelings or reactions can become so automatic. We then combine this conscious understanding with solution focused conversation and hypnosis, working with both what you know logically and the patterns that can be harder to shift through thinking alone.
Rather than spending time analysing what is wrong, we notice what is already working, the strengths and resources you already have, and the small changes that can begin to make a meaningful difference in everyday life.
I bring my knowledge, experience and therapeutic tools; you bring something equally important — your own experience, strengths and knowledge of yourself. We work from there, together.
English (UK)