Evenings of Calm

I’m inviting you to three quiet, short evenings.

Evenings just for you. Moments that help you soften the pace and step into New Year 2026 with a lighter, steadier inner state. Three evenings of calm. Three moments for your nervous system. Live, in a small group of women. This isn’t just simple relaxation. These are three short sessions that let your body and mind rest, reset and slow down. A gentle pause in a season that often becomes too full.

Why now?

Because the pace around us can feel overwhelming. And sometimes we add that pace ourselves. When that happens, the nervous system works harder, the body tightens and thoughts become quicker. These three evenings offer a moment to release some of that inner pressure.

A little reminder about relaxation

The state I guide you into may feel like deep relaxation, but inside it is actually a calm and focused state. You stay fully aware. You don’t drift off and you don’t lose control. Your mind simply becomes quieter, more organised and able to process things that were building up.

Many women say afterwards:
“I feel lighter. Something softened inside me.”

This is real, physiological regulation – a gentle reset for the nervous system.

What each hypnosis session looks like

We meet on Zoom. After purchasing your spot, you will receive an email with the link.

You settle in for a moment. Maybe with a blanket, a cosy corner, or your headphones. Your camera stays on throughout the session so I know you’re with us. It doesn’t have to be perfect or centred. Just gently visible on the screen.
Microphones stay muted. For around 30 minutes, I guide you into a gentle, regulating state of hypnosis-relaxation.
No pressure. No expectations.
Just a quiet space where each of us turns inward for a moment.

What you may feel afterwards

Everyone experiences relaxation in their own way.
What you feel depends on your day and your inner rhythm.

Many women describe sensations such as:

• calmer and deeper breathing
• less tension in the body
• clearer mental space
• inner softening
• a sense of lightness
• easier falling asleep
• a momentary feeling of release

Who this is for

For women who want to enter New Year more calmly.
For women who sometimes find it hard to unwind or fall asleep.
For those who feel tense, overwhelmed or overstimulated.
For anyone who wants short, effective moments of reset.
For those curious about gentle relaxation hypnosis.

Dates

Thursdays at 20:00 (UK time) / 21:00 (PL time)
Start date – Session 1: Thursday, 29 January 2026
Session 2: Thursday, 5 February 2026
Session 3: Thursday, 12 February 2026

Each session lasts around 30 minutes.

Language

This edition is delivered in Polish.
English-language dates will be added soon.

Price

£45 for all three live sessions.

Safety and important information

Your camera must stay on.
These sessions are not suitable if you:
• have a history of psychosis
• have epilepsy
• have bipolar disorder
• are in an acute emotional crisis
• are under the influence of alcohol or substances
• are under 18

During the session you need to be in a safe place where you can sit or lie down comfortably. You cannot drive, operate machinery or perform any activities that require attention.

Consent

By purchasing your spot, you agree to participate and confirm that you have read the session guidelines and Terms and Conditions.

Link to full Terms and Conditions (PDF):

• English version (PDF) – download here
• Polish version (PDF) – pobierz tutaj

If you’d like to enter New Year 2026 more softly – you’re very welcome to join.