Description
Hypnotherapy
Clinical Hypnotherapy is a form of support that combines forward-focused therapeutic conversation with a state of deep relaxation and focus, known as hypnosis. It has nothing to do with stage hypnosis – clinical hypnotherapy draws on knowledge from psychology and neuroscience, as well as research on brain function, to support the process of positive change. In this state, the mind becomes calmer and more open to new patterns, allowing you to make use of the brain’s natural ability for growth and adaptation.
It’s not a one-off session, but a process – a form of therapy and ongoing support – where you choose the direction step by step, in alignment with yourself and what you truly need. With hypnotherapy, you not only give yourself time to relax, slow down, and breathe, but also the opportunity to pause and reflect on how you truly want your life to look.
Research and client results show that online sessions are just as effective as face-to-face ones. This format (online hypnotherapy) is comfortable and convenient – it saves time, but most importantly, it allows you to connect from a place where you feel at ease.
If you’d like to see whether this type of work is right for you, I invite you to book a Free Initial Consultation. I work online, in both English and Polish.
Information for clients outside the UK: I am a Clinical Hypnotherapist registered in the UK and I am governed by UK laws.
English (UK)